Daily affirmations have been a game changer in my life. Affirmations are powerful in the sense that they replace negative thoughts with positive ones and allow you to better take control of your life. Today, I’m sharing 33 powerful and uplifting daily affirmations for a more positive life.

What are Affirmations?

I love this definition from Positive Psychology:

Put simply, they are positive phrases or statements used to challenge negative or unhelpful thoughts.

Practicing positive affirmations can be extremely simple, and all you need to do is pick a phrase and repeat it to yourself.

You may choose to use positive affirmations to motivate yourself, encourage positive changes in your life, or boost your self-esteem. If you frequently find yourself getting caught up in negative self-talk, positive affirmations can be used to combat these often subconscious patterns and replace them with more adaptive narratives.

33 Uplifting Daily Affirmations to Improve your Life

How to use Affirmations?

There are a multitude of ways to use daily affirmations. I personally write them down in a journal and sometimes repeat them in my head (especially when anxiety kicks in.) Others repeat affirmations in front of a mirror!

33 Uplifting Daily Affirmations to Improve your Life

Here’s a list of 33 daily affirmations:

  1. I choose to be happy
  2. I am in charge of how I feel
  3. I choose serenity over anxiety
  4. I deserve all the happiness and success that comes my way
  5. I inhale all positivity and exhale all negative thoughts
  6. I breathe deeply to rid myself of my troubles
  7. I let go of my past mistakes
  8. I don’t sweat the small stuff
  9. I make myself a priority
  10. I wake up inspired with a positive outlook to make this day incredible
  11. I create the life I deserve
  12. I was put on this world for a reason
  13. I love and accept myself
  14. I am beautiful inside and out
  15. I am creating a life of happiness
  16. I forgive myself
  17. I choose to live full of peace
  18. I trust that everything happens for a reason and ultimately, everything will be okay
  19. I transform all negative thoughts to positive ones
  20. I acknowledge fear but fear does not control me
  21. I treat myself with love and respect
  22. I handle all situations with patience and calmness
  23. I choose to live in the moment
  24. I am my own superhero
  25. I am strong, courageous, and confident
  26. I allow myself to remove toxic people from my life
  27. I am worthy of love
  28. I am committed to my happiness and success
  29. I let go of negative memories and experiences
  30. I love myself for who I am
  31. I radiate kindness and compassion
  32. I love myself unconditionally
  33. I make mindful and responsible decisions to improve my well being

Do you use affirmations in your day to day life?

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