I was that gal who not only suffered with a great deal of acne all of my teen years but also picked on my pimples like no other. My face was left scarred so horribly, it took FOREVER to for all of them to fade which is why I wish I knew about Sudocrem back then.

Altar'd State Pajama Set

The above picture is no filter, no editing. Totally bare skin.

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My Story

I wasn’t exaggerating when I said I picked my pimples to no end. I couldn’t bear to go through all my old photos to find the best example so here’s one of the first I found from nearly a decade ago.

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

That is me back when I was a senior in high school when my acne scars were healing. HEALING. Middle school and the first three years of high school were awful with constant acne and me picking every single pimple on my face. At first I didn’t realize why I obsessively picked at my face but I know now it was a coping mechanism to anxiety.

Back to the acne – it left me broken, with zero confidence and my self esteem at an all time low. I hated looking in the mirror and worked my butt off to get those scars to fade. People would crack jokes about how I should star in a Proactive commercial, tutors would pull me aside and tell me I shouldn’t pick my pimples. All the attention just made it worse.

It took some time but most of my acne scars were completely gone by my early twenties. I want to let you all know, this product alone isn’t the reason I have clear skin. A consistent skincare routine and staying hydrated is a MUST. However, Sudocrem did accelerate the process of diminishing my acne scars.


My blogger friend, Denise from Beauty Beyond the Scale, was the one who introduced me to Sudocrem. She has a review and talks about her experience on her blog, click here to check it out!

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

What is Sudocrem?

Sudocrem is most commonly known as a diaper rash cream but there are more uses to it than just that. Here’s some great information from Sudocrem’s website!

Sudocrem Antiseptic Healing Cream has been mum’s simple, effective ally for over 85 years and is great for soothing sore skin and treating nappy rash and has been proven to heal nappy rash rapidly. Sudocrem Antiseptic Healing Cream is versatile enough to be used by the whole family for all of life’s little dramas and can help with so much more than just treating babies’ bottoms!

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

Here are some great uses for Sudocrem listed on their website:

Cuts, grazes and minor burns

Sudocrem provides gentle yet effective relief from cuts, grazes and minor burns. It helps to heal wounds by forming a protective layer over the vulnerable area, reducing the risk of infection, and also contains a mild local anaesthetic to soothe discomfort.


Sudocrem Antiseptic Healing Cream is the nation’s favorite nappy rash cream but did you know it is also excellent for treating skin conditions such as acne? Sudocrem Antiseptic Healing Cream helps to soothe and heal while protecting the affected area from further infection.


Eczema is a dry skin condition that affects as many as one in five children and one in twelve adults in the UK. It may cause cracked and sore skin that can be painful and difficult to keep hydrated. Sudocrem Antiseptic Healing Cream can be used to calm, soothe and heal eczema and other skin conditions. The unique formula works like this:

  • Anhydrous hypoallergenic lanolin is an emollient, soothing and softening skin, while zinc oxide reduces the loss of fluid
  • Benzyl alcohol has local anaesthetic and antiseptic properties, helping to reduce discomfort
  • A water-repellent excipient base, including paraffin and other waxes, creates a protective seal
Sudocrem - My Secret To Getting Rid Of Acne Scars FAST
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Where to purchase Sudocrem:

I bought my tub of Sudocrem off Amazon but it’s now available off Walmart’s website!

How I use Sudocrem

I want to remind you all that I use Sudocrem alongside my skincare routine and daily water intake (I personally aim to drink 3 liters a day but everyone’s water intake is different!)

I used Sudocrem as a full on overnight face mask for several months when I incorporated it into my routine. I used it about 2-3 times a week and noticed a drastic difference, the results were coming in fast. Before Sudocrem, it took me several years to notice a decent difference but within a year of using Sudocrem, I noticed all my scarring was barely visible! Keep in mind, my scarring was deep and there was a lot of it so it took a quite a bit longer for me to see results.

Fast forward – my old scars were gone but of course, adult acne exists and leaves marks even if you don’t pick at them.

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

Let’s be real though, old habits die hard so I still sometimes pick at my pimples. Like this past week, I got a big ol’ pal appear on my cheek and instead of taking the proper action to let it leave on it’s own, I popped that sucker. I used Sudocrem as a spot treatment for only a couple days and already notice a drastic difference.

The above photo shows the scarring is already fading. I wish I had a photo of what it initially looked like – it was really dark and the size of a dime.

After that first year of using Sudocrem as a full overnight mask, I only use it as a spot treatment every now and then (see below).

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

A little warning…

Sudocrem sounds like a miracle worker, doesn’t it? It’ totally is! BUT..yes there is a but. It’s messy. Especially if you toss and turn in bed like I do. After applying Sudocrem, you’ll begin to notice in minutes that it begins to get watery/greasy. So if you use it as an overnight mask, be ready to wash your pillowcase more often than usual. But hey, at least your face will be looking and feeling fresh, smooth, and healthy!

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

Well..that’s my secret to getting rid of my acne scars fast. My skin still isn’t perfect but it is healthier than before and that’s what matters. You can check out and purchase Sudocrem here!

Before and After Sudocrem

Have you used Sudocrem before? Let me know your thoughts!

Sudocrem - My Secret To Getting Rid Of Acne Scars FAST

19 Comments on Sudocrem – My Secret To Getting Rid Of Acne Scars FAST

  1. I just stumbled onto your blog and read your post about Sudocream. Is your skin dry and acne prone. I ask because I have acne prone skin that is horribly oily which causes so much of the acne even though I follow a rigid skincare routine. I can’t help but think that this would be like putting oil on my skin but of course I could easily be wrong. If you could answer me at reidsrd7@gmail.com I would be so thankful.

  2. My secret is dernalmd acne scar serum and it’s more than amazing it also helped me to remove some stretch marks from my body too.

  3. Thank you so much for this post. I too have a lot of deep large acne scaring from teenage acne and I’m so excited to use it. I also have a 14 year old daughter who is starting to get a lot of acne. Can she also Use it as a overnight mask? Also I have daily skincare routine morning and night with a moisture serum and overnight cream…. so how do you suggest I use sudoku cream with that? On top of the moisturizer?

    • I’m not a professional dermatologist but I will say I’ve given this to my cousins that are in their teenage years and they love it as well! I have used Sudocrem on top of serums and night creams! I try not to use it on top of overnight masks since Sudocrem acts as one!

  4. When I use something that leaves a mess on my pillow, I always put a head towel on it, one that can go under the pillow and be wrapped. So it can stay all night. Just so you are not destroying a pillow case.

  5. Thank you so much for posting this! I used Lancome’s genifique a couple of times and it left me with such a bad reaction (scars, infection, redness) for 8 months now, seemingly impossible to heal that I may begin derma rolling. As I don’t want to be ‘puncturing’ holes into my skin just yet I’m glad I stumbled over your post. I have tried sudocream and I’m seeing massive changes quickly. I’m surprised I forgot about this gem since I remember having it as a toddler. Thank you!

  6. Hey! Im 22 now and have struggled with acne through my teenage years, the acne has cleared up (mostly) however i have ALOT of scarring on my face! Ive been on multiple creams & tablets from the Doctor but they have never worked. Ive been using sudocrem too (as well as micellair water and a charcoal soap) but the sudocrem isnt working and im wondering if i am applying it correctly? Im only doing a thin layer of it and wearing it overnight. As you said you have used it as a mask, so do i need to apply it thicker for it to work properly?

    • Hi Grace, apologies for the delay in responding to your comment! I personally use a slightly thicker layer of sudocrem when applying it as a mask. When I do spot treat, I’ll dab it on the problem area but not spread it out completely to where I can see my skin again. Hope this helps!

  7. Wow! That is amazing! Never knew that this would work for acne scars. In 2012, I had cystic acne (either allergic or hormonal, still unsure) and it took almost 4 years+ to go away. Phew! Thanks for sharing this product!

  8. Hi I’m a teenager with really bad scarring practically the same as yours but I feel like if I use Sudocreme it’ll make me break out even more

    • Hi Nawaal!

      I am not a licensed dermatologist and can only speak from my personal experience. Sudocrem works wonders for me personally but if you’re worried it will break you out, I suggest not using it until speaking to a professional. It technically is a nappy rash cream that is primarily used on babies, who have more sensitive skin than us! Just food for thought, definitely speak to a dermatologist if you’re concerned before using!

  9. Hi , I didn’t understand how to use it exactly?I really suffering from acne scars,I have this scars five years,did this really works to acne scars???

    • Hi Emy!

      I’m not a licensed dermatologist so I can only speak from my experience. I personally put a small dab on my problem area before I go to bed and wash it off in the morning. In the past when I had many more acne problems, I put a layer on most of my face at bedtime and washed it off the next morning.

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